Saturday of the Twenty-second week in Ordinary Time
"The Son of Man is lord of the Sabbath." (Lk 6:5)
The Eucharist is an essential part of Sunday… On Easter morning, first the women and then the disciples had the grace of seeing the Lord. From that moment on, they knew that the first day of the week, Sunday, would be his day, the day of Christ the Lord. The day when creation began became the day when creation was renewed. Creation and redemption belong together.
That is why Sunday is so important. It is good that today, in many cultures, Sunday is a free day, and is often combined with Saturday so as to constitute a "week-end" of free time. Yet this free time is empty if God is not present.
Dear friends! Sometimes, our initial impression is that having to include time for Mass on a Sunday is rather inconvenient. But if you make the effort, you will realize that this is what gives a proper focus to your free time. Do not be deterred from taking part in Sunday Mass, and help others to discover it too. This is because the Eucharist releases the joy that we need so much, and we must learn to grasp it ever more deeply, we must learn to love it. Let us pledge ourselves to do this - it is worth the effort! Let us discover the intimate riches of the Church's liturgy and its true greatness: it is not we who are celebrating for ourselves, but it is the living God himself who is preparing a banquet for us.
Benedict XVI, pope from 2005 to 2013
Homily, Eucharistic celebration on the occasion of the XX World Youth Day, Sunday, 21 August 2005